What to do when you’ve got niagara falls flowin outta ya, and massive eating is Not an option (neither is training for that matter as you’re too weak to pick up a pencil)?
I’ve been off my diet and training since Sunday cos of the kukkas, just thought I’d probe for any advice as to how someone trying to build their body like me could best cope with this situation.
thanks in advance.
Drink lots of fluids so you don’t die of dehydration. Some electrolytes would be good to have too. They make drugs to stop the cascade of liquid fecal matter too. I think it’s Immodium or something. If you can hold it together long enough to see a pharmacist he can help you out.
Duct Tape.
Lots.
“Duct tape is like the force. It has a light side, and a dark side, and it holds the universe together”
~ Carl Zwanzig
You could also try to work some fibre in there (no, no pun intended)
Add fiber