Has anyone ever seen a guy 6’2" weighing 237 lbs (my bf% is in the high teens) max his squat out at 155? Well Hi how are you doin’, that’s me. I am now a week and a half into meltdown and my poundages have dropped big time. I have done this program before with weights at around the 200-225lb range. Now yes I totally dropped the bottom out calorie wise compared to last time. Now I am consuming around 2100 calories a day compared to 2800 - 3000 last time. I was hoping double dosing mag10 would help keep my strength levels up however things aren’t quite going as planned. Maybe I am expecting too much considering I am only on day 3 of the dosing? Also I was thinking about only doing day one and day 2 of meltdown once a week each and then supplement my other work with conditioning drills and the bear two other days of the week (i box twice a week).
Anyway I am getting kind of nervous about becoming a weakling and with my fight coming up december 5th I am wondering if my weight loss goal of going from the 250lb area down to the 215-220 area will be way too much of a drop for my body to handle. Can anyone chime in on this and give me their opinion?
The supps I am using are grow, hot rox, mag10, zma. Also has anyone else ever noticed a severe drop in their sex drive while cutting calories so severly? Thanks