Decided to start a log here. I dont really care if people come and flame, and i'll probably get lazy and stop posting this in a week or so. But decided to post this anyways.
***A little background. I recently increased my BW from 190 to 210 and now am currently trying to maintain weight and increase strength/mass. I'll be bulking again shortly to 220-225 but haven't decided how soon that will come.
***And ive been lifting "seriously" for strength for about 2 months now using westside and have already noticed some pretty consistent and solid gains in my bench and squat. My deadlift hasn't gone up much so ive made some changes to get the ball rolling on it.