T Nation

hypothetical question

Lets say you are on a keto diet, you’ve over come your hunger and your freakin mind, and it comes back sharp and stuff eventually. You’ve resisted tempations, you’ve drove by mcdonalds being really tempted. Then the devil or some other dealie, sends you a very attractive woman/man covered in chocolate or some other sugary substance.

What do you do?

Call it your weekly cheat meal and dig in. Remember to wash it down with a protein shake though.

shovel a shitload of glutamine down the gullet.