I’m new to the forum and would guess that this question has been asked hundreds of times so here goes one more time!
33 years old just coming back from an injury and I am 12.3kg’s lighter then before I got injured. My aim is to put on the lean mass that I have lost, so what supplements (testosterone booster, protein etc) have you men had success with??
Also, has anyone tried Arginine (3000mg twice per day)with Ornithine (2500mg twice per day) to boost growth hormone??
Thanks in advance.