The doctor just told me that I have a hyper thyroid. He is usless in the facts of lifting and strength. This is the best site that I know. The members are the most knowlegable people I feel on the web.
Is there a particular why that I shoud eat to regain the muscle that I have lost these last few months? Or should I change my workout?
I have lost forty + ponds in the last two months and my lifts have gone down tremendously.