So it turns out I've 144 to 77 tension. It sucks, but nothing I can do about it right now. However, the doctor advised me to stop weight training. No such thing is going to happen. However, what I'm wondering about is, will Powerlifting type heavy lifting prove any complications?
If anyone else has had the same problem, what is its effects on you? And one more thing, I've decided to actually start doing aerobic exercises. I'm thinking about HIIT running and barbell complexes. What do you advise (No, I have access neither to a prowler or any hills)?