Yeah, I learned in PT classes that hydrostatic measuring is the best and calipers are a distant second. This afternoon was definitely $49 well spent.
I have 15.6% bodyfat. The three-site calipers method (Jackson and Pollock) says that I have 8.9%. Of course, the three-site only measures the front of the body. I can tell that I have the most fat in the lower back and thighs/arse area.
Looks like I need to ask my girlfriend to do the seven-site method more often. Last time she did it, when I ended my bulking phase, the percentage were roughly equivalent for both methods so I’m wondering if it is still the case now.
Even so, I’m still not as lean as I want to be right now so it’s all just numbers anyway.
Zap, I did it barefoot. Or were you trying to Elitaballa me?
Dankid, BIA sucks. NEVER recommend them for any purpose. A 25.9% reading this minute from a cheap Avon Wellness reader commands it.