I am hungry all the time. I got back from the gym before and I had a venison steak, some potatoes and some steamed veg. A little olive oil on the potatoes and some mustard on the side for dipping into. I finished the whole plate… and was still hungry. I had a spoonful of almond and coconut butter. I am currently in bed and I am hungry still. What should I do? I am aware I will put on some fat but I am so hungry all the time that I am worried I will put on a lot.
I am guessing somebody will ask this so I will preempt it: My routine is a fullbody and I am still racking up the noobie gains with linear progression. I did 92.5kg on the squat (5x5). I have been training 5 days a week on average. No signs of fatigue. I am still below how much I was lifting a few months ago before I had to take time off. I squat everyday and deadlift every other day. I do weighted chin ups and dips and then all the other usual exercises (bench, rows, overhead press) every other day too.
No, being big and strong. Sorry for the confusion. I will avoid any and all ambiguity with the following sentence.
You should not give advice, because you have not accomplished anything worthwhile in the endeavor of physical training. I may be a know it all, but I have demonstrated success in these pursuits.
If you are still confused, please let me know, and I will do my best to explain further. I have noticed that, in many of our interactions, there has been a significant degree of confusion, and I would be more than happy to clarify.
Negative. I have nothing to gain from this. I already know you are unaccomplished. You are unable to produce any evidence to the contrary. I have plenty of evidence to document my ability, and I provide it for free, as I have nothing to hide
If you ever wish to demonstrate any of your success for the sake of giving credibility to your words, I’d be more than happy to observe it. I would love to be proven wrong and discover that you are in fact very accomplished, but I do not believe that will happen.