I wake up everynight after about three hours of sleep because I am starving. I have tried eating a lot before I go to bed(cottage cheese, whey shakes, apples etc.), but it seems like no matter how much I eat I still wake up hungry. I try to avoid carbs @ night but this is the only thing that seems to help. I am wondering if there is anything I can do? Should I just go with the hunger and plan something that I can get up and eat every night? Or would a supp. like ZMA and Meletonin keep me knocked out for 7-8 hours? Any suggestions are appreciated.
One person suggested that I might be diabetic because I am hungry and thirsty ALL the time. This can't be to bad though because I have put on about 8lbs in 3 months and my strength gains have all gone up. Thanks. btw...the only supp's I am taking now are protein shakes, glutamine, Methoxy-7.