Hey bros (and brohettes). Im eager to become a body builder. I have a passion for it, and all the motivation I need. Time and patience in spades. Ex-military, good starting build but coated with a solid 20% bf. (Desk job).
Im starting the stronglifts program to get me back up to 1.5 bw on squat, deadlift, and bench. And then will focus on isolated exercises. Any advice for a new comer to the bodybuilding club?
Thanks