Anyone here have experience with the infamous insulin?
Particularly starting off/using Humalog pre/post workout?
I will probably pay for a one off consultation with a very knowledgable Brit called Jordan Peters with a diet adjustment too but obviously trying to get all the info I can... There is loads of info on the net and a good article by Shadow Pro but always good to get real life experiences shared..
I may decide agaisnt it but none the less I am looking at starting with using 5iu Humalog Pre or Post workout and only using it during my 8-12 week test only cruises. I feel like this would reap serious gains even on the lower gear phase...
If taken pre workout I would consume 10g carbs per iu through my workout with an extra drink ready if needed.
If taken post workout I have been reading 10g per iu could actualyy be a fast way to becoming a fat fuck and would actually want to taper down to 6-7g per iu.
A solid meal would also follow 45-60mins.