What are your thoughts on the HST training method? Have you used it, had success with it, etc?
Forgive my broken record, but the search engine over there on the left would really help you out. Always check around before you post. I say that because I just noticed you posted 6 new questions all at once, a few of which have been discussed a bunch already and have had entire articles written on them at T-mag. Not a flame, just encouraging you to look around first before you post.
TEK, be sure to read CT’s post in the post “Slow or Fat Eccentric?” Paul’s a troll. Since his name isn’t posting, it looks like he’s disappeared and taken on a new alias.