im thinking this would be the ultimate Biotest stack. like just about everyone else who visits, im looking to lose some fat & put on some muscle. im 145lbs, at about 15% bodyfat, looking to get up to about 155-160lbs at under 10%…
my diet is pretty good, i consume 3000calories p/day with a 40:30:30 C/P/F ratio. i work out 2x p/day 6 days a week, pretty evenly between S&C, BJJ, Boxing & Muay Thai...