T Nation

HP MASS - Volume increase in the squat on upper day?


#1

Just wondering if on upper body day the volume for the one lower body exercise increases from week to week (i.e. low, med, high) along with the three upper body exercises or if the volume stays the same as per week 1 for the lower body exercise throughout the 6 week block?


#2

yes, everything increases each week


#3

Thank you very much I appreciate your time. Please keep up the good work.