First of all I just want to say that the HP mass workouts have been amazing for me. I just finished week six, and I am lifting weight I have never lifted before, Thank You CT!!!!
My question: Like I said I just finished week six and I retested my max lifts today, but I trained alone (without a spotter) and I felt like I could have lifted heavier weight on all my lifts, but was too nervous to without a spotter. Would it be OK to retest myself again later this week, or would it overload my nervous system too much, due to grinding the weight during the testing lifts, to start the workouts again next week?