I know you don't train calves specifically but they are by far my most lagging body part and have frustrated me no end trying to get something to work on them.
My body has responded so well to the HP Mass and Im loving it so I was wondering whether (based on the HP Mass principles) if my calves would respond to a wave loading program targeting the gastro head.
Lets say picking 2 exercises like standing Calf Raise and Donkey calf raise and perform a 3/6 week wave load performed in the similar way you would for a "pressing muscle" as you say.
I was initially thinking 3 reps lifting explosively with a dead start at the bottom.
Im not sure whether you view the calves as a pressing muscle but just thought Id throw it out there.
Thanks again, loving the Livespill at the moment as well