How wide does your stance have to be when doing wide stance squats?? normally when I do them I just widen my stance a little past shoulder width, is this ok?? Would it be better to do it the way this guy does it?? http://www.youtube.com/watch?v=KWeruHBOZxE&feature=related
I tried doing it this way, but when I try to go down all the way my inner thing/groin area begins to hurt, am I supposed to go past parallel with this squat, or just barely?? also is this type of squat good for gaining huge amounts of strength?? or is ATG still the way to go?