I’ve been bulking for the past 2 years (ish) and would like to cut down early for a holiday coming up in a few months time.
After a couple of years training ive found myself with quite a few supplements, which i’m not too sure how to use best to get my goals to lower my body fat whilst minimizing muscle loss.
Currently i am on a strict low carb diet eating 6-8 meals a day but would also like to add some supplements to help me achieve my figure.
I have Low-Carb Metabolic Drive, Surge Recovery, and Flameout.
Should i still be using my usual Surge Recovery post workout and then start introducing some Low-Carb Metabolic Drive shakes to replace (or accompany) some of my other smaller meals? Or instead should i take Low-Carb Metabolic Drive post workout instead? And as for Flameout?
Any help will be very appreciated