After over a year with sporting good store grippers, I no longer seem to feel any significant resistance from them. I literally have to squeeze a pair shut over 500 times to get a decent workout. This is time-consuming, and boring. So, I ordered a number 1 from CoC.
The trouble is that I’ve really got no idea of how to work with this thing. I can’t even really close it completely, yet!
I’m excited about the prospects for grip strength this thing represents, but I don’t know of any good routine to use with it.
What has worked for others?