T Nation

How To Take 6-Oxo?


#1

I just bought a bottle of 6-Oxo and read the directions for use thats on the label and it says to take "3-6 capsuls a night w/ dinner before bed." wouldn't it be better to take it spread evenly throughout the day, maby 2 capsules 3x's a day? any advice on how to use would help, thanks.

-beefster


#2

Check this out...

http://www.t-nation.com/readTopic.do?id=557245