T Nation

How to take 4-ad-ec


#1

Hey, I just got Biotest's 4-ad-ec and was wondering whats the best way to take the liquid to maximize absorption? Should I mix it with water and then drink (I would think by just swallowing a spoonful, some of the liquid will be lost?)? Also, does time of day matter?


#2

you just take the liquid in the little spoon that is supplied. No mixing.


#3

you don't wash it down with anything? so how can you be sure you get the full 200ml down?


#4

Are you slobbering on yourself after you take it?


#5

lol.Um no doogie. When you drink cough medicine, some of it stays on your tongue/in your mouth etc, doesn't it? Am I crazy?


#6

i always found that eating with it helped.....especially the old mag-10


#7

yeah, I just drink a little bit of water afterwards.


#8

It still tastes like cough medicine on, well, steroids... lol

Every time I would take it, just as I was bringing the little ladle up to my lips, my stomach would do a little summersault and a triple lutz. Could never get over that.

B.


#9

Bro if it's in your mouth it's eventually going to end being digested.


#10

What does it taste like? I tried taking Mag-10 with apple juice, as fast as I could slam it... i am a wimp when it comes to taste.


#11

Seadoo it's a lot like Mag-10, but not as, um, spicy I guess..

B.