I am just now getting into this sport, and have become obsessed. I have been reading through this Forum, but this is my first time posting ! I have followed advice that I read on here and got a coach who I work with once a week (the most I can afford). As of now I am working on building strength in the front squat, clean style dead lift, and OH press.
I work on the actual lifts and form once a week and and beginning to feel more comfortable with them. I was wondering if building strength before I switch my training to doing the actual lifts 3 to 4 times a week was a good approach to starting this sport. I am more then willing to change my approach as I have only been going at it for about a month. Just need some advice so I start off properly and progress accordingly.