T Nation

How to Start Competing?


Hey I am new to this forum. I was wondering how to start competing in powerlifting competition’s, like is there a certain time of year that I have to start or whenever.


Just search for competitions in your area. What state are you in? Im from NJ and have wnpf, rps, uspa by me that I know of.


first step start training on powerlifting program and develop skills technique and strenght after that find some competitions in your area and be confident everyone is fighting the same fight you are fighting against weights and iron so JUST DO IT


So did you start competing? How did you do?