I’m beginning my first cycle soon and I’m trying to figure out how I should structure my cycle do that I am ready to peak for a powerlifting meet towards the end of my cycle.
My current stats:
Squat 420 - bench 300 - deadlift 535 at 190 bw
I’ve been lifting for almost 10 years now but just recently got really into strength sports (about a year ago).
My cycle will be a really simple first cycle:
Wks 1-12 500 mg test-e per week
Also I have Tbol that I would like to use but I don’t know if I should plan to use it towards the end of the cycle or thr beginning? I was thinking about doing it for the last 4 weeks at 50mg per day.
Is it best to do a meet right at week 12? Should I do it before? When will my strength gains be at their peak from my first cycle?
Sorry it’s a lot of questions but it’s hard to find any advice on how to use gear for a strength event.
Thanks in advance.