i got bursitis 2 years ago from knocking my knee alot in rugby. it hasnt gone away and my knee gets sore when i do squats… has anyone had this before and found a way to overcome it? does ice maybe every night help?
i got bursitis 2 years ago from knocking my knee alot in rugby. it hasnt gone away and my knee gets sore when i do squats… has anyone had this before and found a way to overcome it? does ice maybe every night help?