T Nation

How To Modify Triumvirate Template For Leaders and Anchors?


#1

It looks like Jim has moved his training style into Leaders and Anchors. How would the Triumvirate template be modified to accommodate that? Are there any other modifications that should be made to it? I ask because that template is pretty old now so I figure Jim has had time to maybe re-evaluate if something in it needed to be updated or not.


#2

This is mentioned/gone over in the 5/3/1 Forever book.