Ok, so I’ve been making some pretty good progress since I started lifting seriously 10 months ago, and now weigh in the 200-205 range at 5’11. The problem is, I’ve noticed I seem to gain weight as my bench press/squat go up, so I always end up benching 10-15 lbs more then my bw for 5-6 reps & squatting 40-60 lbs greater then my bw for reps.
Now that I’m a little over 200 lbs, how can I maintain and get leaner without losing/gaining any weight, while building relative strength?? right now I look more bulkier and not very lean. Also, just to add, I do little to no cardio other then taking my dog for long walks twice a week, but I eat pretty clean while taking in about 185-200+g of protein per day.