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How to Gain Weight?


#1

I really need help with eating. I have no idea where to start. Does it have to be the same thing everyday? 4-6 meals a day with protein carbs and veggies. How will I know I’m eating enough since the the foods caloric amount will vary. :frowning: I don’t want to stall on pressing movements.


split this topic #2

6 posts were merged into an existing topic: How Much Should I Eat While on Pre School


closed #3