Found this article very interesting: https://www.T-Nation.com/training/20-pounds-of-hollywood-muscle
It got me thinking. I’m a competitive person so lifting is something I’m finding to enjoy mentally. I want to get bigger and eating more food is something I enjoy too. What do I really want though? Truly, at the base I want to look and feel better about myself.
Standing 6’1", 165, 10-15% body fat. Athletic figure, just skinny. What approach should I take in my first months to get to something like 6’1", 185 pounds, less than 10 percent body fat?
Strength based/calorie bulk? Size based/calorie bulk?
My goal if I was to tell you word for word for myself would be to gain 20 pounds, and gain as much muscle as possible in that frame, so I could look/feel my best. The goal is muscle gain. Along the way I want to get bigger and stronger.