People have used diets with macros all over the place, from high fat, low carb, to up to 60+% of the diet being from carbs with very little fat.
Here's what you do for a standard baseline diet:
1) Set protein according to bodyweight (whatever you believe will work considering protein recommendations are all over the damn place!)
2) Set fat at 15 to 25%
3) Fill the rest in with carbs.
What does your diet look like now.