My feet are turned out 30 degrees when standing. Which I am told is a rotation of the bone from the hip and nothing to worry about.
However I am wondering when doing leg exercises should I be turning out my feet? Squats? Lunges? etc..
I tend to straighten my feet, but have some knee pain when bending my knee over a straightened foot. When I run I usually do run straight footed, but I am getting serious strengthening my legs and don't want to do something that will hurt my hips later.