How to Estimate Body Fat %?

GSUbarbell thanks for that link. In your avi you have twice my muscle mass with about same fat %.
LoRez, you are on the good side.
Like many said until we die all # are approximation. The OP can loose 10 pounds before thinking about %. With photos, angles, lighting might influence, cut 200 calories in weeks that will influence or add volume.
All the best !