Looking pretty much everywhere I can think of online, it seems that the VAST majority of articles are written towards people who want to lose weight. It seems that the assumption taken in those articles is that people, in general, like to eat, and so the problem is with getting them to cut down and eat healthily. Even with bulking articles, there always seems to be an emphasis on SUPER CLEAN diets because people, otherwise, will pig themselves into a heart attack.
Up until now, pretty much every bulk I’ve had has failed. Miserably. I really don’t think I’m a hard gainer, because I’ve been “able” to hang on to a bit of stomach flab for a couple years. However, I really, really don’t like eating. Eating, to me, is like shitting. It feels good if I REALLY have to do it, but when I don’t, it just feels like it’s taking up time I could be doing something else.
Consequently, I’ve gotten pretty good at appetite suppression. If I’m just lounging around, I can get through a day on an 800 cal lunch. And even WHEN I’m trying to gain weight, I have trouble deciding what to eat, how much, etc. So…
tl;dr Can I get some tips (or god forbid, an ARTICLE) geared towards people who actually DON’T like to eat?
PS I apologize for that image; it’s just the only thing I can think of to convey the way I regard eating to those who seem to be consistently the hungriest group of people on the planet.