I’m not getting into whether you should be cutting or not, that is your call and I know plenty of people will have an opinion.
I do want to point out that 2 pounds of carrots/day and even worse carrot juice are NOT going to help you in that goal. Carrots are high glycemic carbs, and you would do better with a low carb diet, or at least low glycemic carbs like broccoli, grean beans, spinach, and squash.
IMO the GI impact of carrots is over-rated. They are, ultimately, high on sugar though, and not as high on fiber as alternatives, so you still gotta be careful.
As for green beans and spinach - just remember, there is NO SUCH THING AS FREE FOOD. CT points this out in “Get Jacked Fast,” and good riddance. It’s very tempting to stuff yourself with veggies all day long if you’re like me and dieting hard, but you WILL progress faster if you don’t go crazy with food, period. Possible exception(s) is celery (and cucumbers?).
That’s my .02$[/quote]
I think I do not share your concerns regarding green veggies. In Get Jacked Fast green veggies are at will. I cannot imagine anyone could (or let’s say would like to) eat so much broccoli, spinach,… so that it had any significant impact on their daily caloric intake.