i went from 6’1 300 lbs of obesity. i have lost 60 lbs and i am now at 240-245 i am taking test cyp at 250 mgs a week for the first two weeks and just last week i too 350 mg.
but what i am worried about is gaining weight. at times i feel like i eat to much and others not enough to gain muscle. i still have some stomach fat but i am looking better just worried about my diet. i work out five days a week
mon- triceps and chest 4 sets of 10 and i do 12 excersises in one workout 6 triceps 6 chest
tues- shoulders and biceps same sets and reps but only do ten exercises
wed- legs abs and back same sets and reps but do four exercises for each muscle group
thurs repeat monday
fri repeat tues
i take in from about 1100 calories on my light days and on my heavy 2000 sometimes 2500 calories. since i have alot of body fat should i still cut back on my diet.
i am taking test just for size. dont mind having body fat just want to get bigger