Hey Dr Darden, in the past you’ve spoken about an individual’s muscular potential and I did a bit of research which left me with 3 main questions that I hope you can answer so here they go:
How do you in specific determine someone’s bodybuilding potential?
I’ve read of people who state that based on some of these calculations (wrist & ankle size for example) they should’ve never gotten to where they are now. Is there a way to somewhat visually gauge it? Because Casey Viator didn’t seem to have very large wrists or ankes. At least not in pictures.
How long do you think it would roughly take someone who is genetically gifted & doing everything right, to actually get to that point?
Sorry if they’re hard or impossible questions to answer but I wanted to at least try to get an answer. Thanks in advance.