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How to Cut Calories for Fat Loss?


#1

Hi guys I’m hoping you can help, basically where and how do you cut calories for fat loss?? I’m cutting with 2400 cal
200g protein
200g carbs
80g fats
I know I will eventually stall so I will have to tweak my calories/ macros so what id like to know is where would you cut back and by how much ? Carbs protein or fats 100 cal 200 cal 400 cal ?? Thanks in advance for your input.


#2

Carbs. 200. Ur welcome