After having a major hip surgury as a
kid I am since having an major imbalance in gluteus maximus size.
Now I?m 35.
I tried to put more force on my week
leg during my normal leg workouts
I almost caught up regarding size of
quads and harms, but cluteus maximus
is still lacking size big time.
Can anybody recommend exercises especially for cluteus maximus or give
some helpfull advice?
Greetings from Europe