I guess all I’m looking for is some guidance.
Lifting is my one and only serious hobby, 90% of my free time is used lifting, however recently I’ve wanted to start boxing properly however like most people when starting something new I’m finding time to be an issue. I lift about 5-6 days a week at the moment and I’m more than willing to cut that down to 4 days of lifting if need be.
I’m looking for a routine for someone who wants to lift and box but prioritises lifting above boxing at roughly a 60/40 ratio. I’ve looked online for some ideas but most routines or suggestions seem to prioritise boxing FAR more.
Are there any routines that would fit these sort of specifications?