First thing I eat in the morning is oatmeal (1 cup) with frozen blueberries. I get up, start boiling the water, and eat it while watching TV.
Then I go take my shower. When I am finished, I start the pan and prepare my eggs while getting dressed. Then I eat my eggs (1 cup egg whites and 2 large eggs)
So I eat my eggs about 1 hour after waking up. Is this too much time wasted after an 8 hour fast? Or no big deal?