T Nation

How Much Will I be able to Increase my Total

I’m currently 15 years old and i’ve been lifting for two months. I weight 60 kg and my numbers are:
Squat: 125 kg
Bench: 70 kg
Deadlift: 140 kg
I’m going to compete in May next year. My goal for May next year is 185 kg squat, 105 kg bench and 205 kg deadlift
Will this be possible

Don’t set specific goals yet. Just do your best and you will improve. I took my deadlift from 5x140 to 3x190 and 200kg within a month by just busting my ass and disregarding any specific goals.


Yes, this will be possible.