How Much Should I Be Lifting

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:
Current Diet?
Current Program?
Medical problems?
Supplements currently taking?

“best shape of your life”

What does that mean? You want to look good naked? You want to run a marathon? You want to enter a PL/strongman meet? You want overall great health that lets you lift heavy and still run the Warrior dash?

Need more input.
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thats it~

put up your dukes~
[/quote]
[/quote]

you know what I mean - [/quote]
[/quote]

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:
Current Diet?
Current Program?
Medical problems?
Supplements currently taking?

“best shape of your life”

What does that mean? You want to look good naked? You want to run a marathon? You want to enter a PL/strongman meet? You want overall great health that lets you lift heavy and still run the Warrior dash?

Need more input.
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]

thats it~

put up your dukes~
[/quote]
[/quote]

you know what I mean - [/quote]
[/quote]
[/quote]

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:
Current Diet?
Current Program?
Medical problems?
Supplements currently taking?

“best shape of your life”

What does that mean? You want to look good naked? You want to run a marathon? You want to enter a PL/strongman meet? You want overall great health that lets you lift heavy and still run the Warrior dash?

Need more input.
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]

thats it~

put up your dukes~
[/quote]
[/quote]

you know what I mean - [/quote]
[/quote]
[/quote]
[/quote]
[/quote]

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:
Current Diet?
Current Program?
Medical problems?
Supplements currently taking?

“best shape of your life”

What does that mean? You want to look good naked? You want to run a marathon? You want to enter a PL/strongman meet? You want overall great health that lets you lift heavy and still run the Warrior dash?

Need more input.
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]

thats it~

put up your dukes~
[/quote]
[/quote]

you know what I mean - [/quote]
[/quote]
[/quote]
[/quote]
[/quote]
[/quote]

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