How Much Meat Do You Eat Weekly?

Diet and Nutrition
42

If you make scrambled eggs out of those, does that mean you’re beating your meat?

5 Likes
43

Anyone have any favorite NON SOY plant proteins they crush? Beyond meat crumbles?

44

Lentils.

1 Like
45

Most legumes.

46

None.

47

1.5 lbs. grilled skirt steak (carne asada), 4 lbs. chicken breast/thighs, 1 lbs. ground beef, 1 dozen eggs, 2 lbs. ribeye or 2 lbs. fish if I can find it fresh (halibut is my choice).

Edit: this is from groceries. I’m not counting eating at restaurants ~once a week.

1 Like
48

Im at about 3lbs of various meat per week, with about a monthly burger from the red robbin menu thrown in as a cheat meal.

49

I just realized I’m eating 9 pounds of ground turkey a week… and that’s only 2 meals 5 days a week.

1 Like