and what kind?
yesterday i didn’t really think about the amounts but ate 2 large chicken breasts in 2 meals, each 1lb raw (~100g protein). no big deal or wiser to split it into .5-.8lb portions?
and what kind?
yesterday i didn’t really think about the amounts but ate 2 large chicken breasts in 2 meals, each 1lb raw (~100g protein). no big deal or wiser to split it into .5-.8lb portions?
If you can stomach it, eat it. Less chance of skipping meals if you have less meals to eat.
wait, 16oz chicken breasts? Are you sure about that? I was weighing what I thought were some pretty gigantic chicken breasts, and they were like 10-12oz.
And was it 2 breasts per meal, or total?
Actually, the answers don’t matter, I like k-man’s advice.
this is an amazing thread considering it was started by someone whos been a memeber for 3 years.
talk about the epitome of lazy