I just went out and brought some:
'Omega 3 Rich FISH OIL! 1000mg'
capsules. Man I love the way they try to make fish oil look fasionable and exciting ^^; however I digress.
Instead of making another thread about this, here we go:
1000mg fish oil
How many should I be taking a day, and should I split them up with each meal I take? I'm assuming apprx 14 a day, to equate to a tablespoon worth of oil, is this correct?
P.S: is 180 capsules for ?10 a blatent rip off? seemed a touch steep to me.