the more the better
i take over 18 grams a day (600 mg EPA + DHA total per pill) and have many noticable benefits, and would gladly take more if i could afford it
^Thank you for being the ONLY person who decided to reply to the post I made. As for everyone else, you’ve never met my mom. She has this ridiculous thing (among many others) that we all have to sit and eat the same shit “as a family”. Fuck that shit. I fucking hate every aspect of her personality.\
Rant over, thanks for the posts.
I take about 10 grams a day but don’t expect wonders to happen. Better recovery and skin has been the result of my dosage and I imagine it helps keeping fat off as well. However, I can’t help but take exception to your comments.
Alright i don’t know your mom, but any mom who’s trying to keep the family together eating at the same table and attempting to keep communication channels open can’t be all bad. As a father of two, I can tell you that you have absolutely know idea what your mom has likely been through ( your comments show that) and obviously continues to go through.
Before you develop your muscles I suggest you work on your empathy. It never hurts to show respect for the people who brought you into this world despite their failings.[/quote]
This post is golden.
Sorry, brains, I didn’t read your second post. Having read it, I gotta say the same thing: work on your empathy. Myself - and, I’m sure, many other guys - can only wish that they could eat together with their whole family. Show some respect.