So, I’ve only been to one powerlifting comp, and I’m hooked. I love the sport a hell of a lot, and I want to get good. But I’m curious, how much do you guys lift (squat, bench and deadlift)? How long have you been doing it for? And how old are you?
I know that I should only be concerned about what I’m lifting, and I completely agree. I’m not wrapped up in whether I’m better than someone or not. I’m just wondering at what rate some people improve at. I know there’s no average or anything, so just feel free to show off I guess!
I’m currently studying sport in the uk, so I guess I have abit of a scientific nature.