I’m addicted to the point that I think i need to cut back. HOw mcuh is too much in terms of increased cortisol levels and decrease in gains?
If you’re talking 6oz = 1tbsp of ground coffee, i average 6 - 8 cups daily. Keep in mind, i drink 12oz at a time…so usually i have 3-4 cups a day.
Haha whats funny is you aren’t even using enough coffee. try making it with 2 tbsp per 6 oz, thats the proper proportion. Coffee is a hell of a drug and im around it way too much(i work at starbucks).
o yea the “good stuff” is 2tbsp per 6oz but the mass commmerical foldgers recommend 1tbsp cuz i think their beans, although lower in quality, have more caffeine[/quote]
Lol in my line of work thats sacreligious =P. Yeah as long as you enjoy the cheap stuff why bother paying $10 a lb for starbucks coffee? But if someone is interested in how to do it right, i’d be happy to talk about the best way to make it.