Im gonna start incorporating deadlifts into my back workout and I was just wondering, as I’ve never done them before, what is a good rep/set range for them? I do 3x(6-8) in all other compound movements, in fact in pretty much all my exercises period.
Also any advice regarding form? I’ve been practicing my form at home the last day or two with just an empty bar, videoing myself to see if im keeping my back straight, etc. And I seem to be doing them fine when I compare it to the videos ive seen all over the internet. As a rule, am I right in saying that you should squat down just far enough so that your back is still straight when picking up the bar? Or should you squat down further? I’ve seen instructional videos that show both. Should your knees be bent enough so that they go over the bar before you straighten up?